The non toxic frying pan has become very popular cookware in the modern kitchen. Today, more and more people concerned with their health. They use non toxic frying pan more as they want to eat healthy food they need. Today, we are going to discuss about the importance of choosing non toxic frying pan and other non toxic cookware in our kitchen
When we talk about unhealthy food, most people will think about unhealthy food ingredients, artificial sweeteners, and coloring, preservative chemical substance, etc. If you really want to eat healthy food, you should also think about your cookware. In this case, you need to cook your food on non toxic pans and pots. Toxic cookware obviously will affect to your food and your health as a whole.
Why It’s Important to Choose Non Toxic Frying Pan?
I am sure that most people have expensive pans and pots in their kitchen. Expensive pots and pans are not always associated with healthy and non toxic cookware. Non toxic pan is not about the price, but more on what type of material they made of. Even if you just only fry your omelet on non stick pan can put your health state at risk.
This is true as most non-stick frying pan has a human-made chemical substance called perfluorooctanoic acid. This particular chemical substance is under the category of C8 of PFOA. Many health experts believe that PFOA is a harmful substance that often to blame for many different illnesses. Clinical research indicates that PFOA affects reproduction, growth and development and liver diseases. PFOA is known as a dangerous carcinogen that causes a different type of cancer diseases. Therefore, any cookware with PFOA should be avoided.
Three Types of Frying Pan You Should Not Use In Your Kitchen
- Teflon frying pan. This type of frying pans contains Polytetrafluorethylene (PTFE). It is a plastic polymer that will release its toxin when you heat it up above 572 degrees Fahrenheit. The evaporation of PTPE can cause Teflon influenza or sometimes called polymer fume fever.
- Bare uncoated aluminium frying pan. We all know that aluminium pots and pans are popular in our society. This particular type of cookware has been around for a long time. It is easy to use, lightweight and easy to clean. Aluminium is widely available in nature and we have some certain degree of aluminium exposure every day. However, a high level of aluminium in our body can cause several health issues. The latest clinical research indicates that a high level of aluminium can cause, ALS, Alzheimer’s diseases, etc. Most modern aluminium cookware is coated with other safer material. However, after years of uses, the coating material prone to chip off and release the toxic substance to your food.
- Uncoated copper frying pan. Cooper is the best frying pans material that offers excellent heat conductivity and distribution. It is true that copper is important for our health. The human body can tolerate a small amount of copper effectively. However, a large amount of copper can put your health at risk. Uncoated copper pans and pots can react with acidic food such as tomatoes, lemon, etc. Therefore, cooking with uncoated copper frying pan should be avoided.
The Safest Frying Pan You Should Have In Your Kitchen
In general, your frying pans are safe as long as you are not using old types of non-stick frying pan or not frying in high temperature for a long time. However, if you want to upgrade your cookware and you want to buy a new frying pan, you need to consider the following frying pan types:
Ceramic Frying Pan
If you are looking for non-stick and nontoxic frying pan then the ceramic pan is highly recommended. Many experts believe that Best Non Stick Ceramic Frying Pan is the safest frying pan available in the market.
Created from a natural material, this particular frying pan is non-toxic, non-reactive ad no stick.Using ceramic pan you can cook and fry any food with ease. Just like any other ceramic cookware, ceramic frying pan conduct and distribute heat effectively. Unlike iron cast frying pan, the ceramic pan doesn’t need any seasoning prior use. Any wooden or plastic kitchen utensil works safely with frying pans. Furthermore, you can use a dishwasher to clean most of the ceramic pans.
Cast Iron Frying Pan
Many people believe that iron cast frying pan is the best frying pan you can buy. This particular cookware has been around for many years. Cast iron frying pan is an old-fashioned cookware that offers a high level of durability. It is true that cast iron frying pans may interact with acidic food, however, many experts believe that cast iron frying pan is the best non toxic frying pan available in the market. However, before you use your cast iron frying pans, proper seasoning is required to create non stick surface you need.
Stainless Steel Frying Pan
Just like Cast iron frying pan, the stainless steel frying pan is one of the best non toxic frying pans that widely use in the society. In fact, many professional uses stainless steel frying pans to fry different food they need. Stainless steel frying pans are long-lasting, sturdy and often lighter than the iron cast frying pan. This particular frying pan is not reactive. It means you can use your frying pan to cook acidic food safely.
If you want to buy the best stainless steel frying pan, you need to find the heavier one. The heavier stainless steel frying pan usually has more core of high conductivity metal such as aluminium sandwiched between two stainless steel layers. This enables the pan to have excellent heat conductivity and distribution.
There are 3 different types of stainless steel calcification namely 18/10, 18/8 and 18/0. The first number shows the amount of the nickel and the second number is for chromium contained in that particular stainless steel. The higher number of the nickel is the better as your stainless steel pan will less likely to be rusted and corroded.
People can buy different types of the frying pan they need. However, if your concern with your health and you want to eat healthy food, choosing non-toxic frying pan is highly recommend