Best Cross Trainer Workout Machine

Cross trainers are fast becoming the most popular types of workout machines in the country. This is largely down to the sheer amount of benefits that they are able to offer. They give all of the major muscle groups a good workout at the same time, you can vary the intensity hugely to really push yourself and they are fantastic for people of all fitness levels.

In our infographic, you will find plenty of information about why cross trainers are the best workout machines. For example, a treadmill will allow you to burn 560 calories per hour of your workout, whereas a workout at the same intensity for the same amount of time on a cross trainer will allow you to burn 590 calories. You will also see some diagrams which demonstrate the large number of muscles which are targeted by the cross trainer.

The bar chart figures clearly display the popularity of the cross trainer and you will also see all of the different movements and exercises that can be mimicked with a cross trainer. By looking at the infographic, you will be able to see for yourself just how many different ways in which you can benefit from a cross trainer.

Source: crosstrainerhome

Cross Trainer

Best Cross Trainer Workout Machine was last modified: by

Rotimatic Roti maker - You are in charge of what goes in your Flatbread.

7 Little Things that Will Make your Kitchen More Attractive

It’s a fact that the overall positive impression of your house is left due to clean and fresh air, that can be achieved by...

Quirky Gadgets: The Best of Unconventional Gadgets For Your Home

The concept of tech gadgets is to offer something incredibly unique and quirky using the latest bleeding-edge technologies, and that sometimes (or most of...

How to Use a Flyer to Help Sell Your Home

A real estate fact sheet is a small document, usually printed on a flyer roughly 8 ½ inches by 11 inches in size, which...

5 Best Space-Saving Furniture Ideas for Small Apartments & Homes

Buying furniture for small homes and apartments is no more a daunting task, as the leading manufactures showing their innovation and creativity to serve...

How to Select and Use Hydraulic Hammers

Of all the heavy machinery available, hydraulic hammers are some of the least understood. But then, when the correct machine is used for the...

Flawless Flooring: Your Best Flooring Ideas and Options for Every Room

Looking for flooring options for your home? Make sure you consider the needs of each room. Check out these great flooring ideas and options...
Single Cloud Template – Home Decor was last modified: by