You may have heard about CBD oil, and all of the purported benefits it brings. From reports of reducing anxiety and hypertension, to its anti-inflammatory properties, there’s a lot of excitement about what the golden tinctures may be able to do.
After talking to your doctor and evaluating the ups and downs, you’re ready to try CBD oil in your life. But how can you make it a relatively easy process? At the end of the day, where can you find the time to get your daily intake?
The good news is that CBD oil is one of the most flexible substances in the world, and can be infused into your daily habits and routine. As CBD oil can bring many benefits, remember to purchase products that have at least 10% CBD just like the one recommended in Natural Health Magazine CBD oils to get the best results. Here are five easy ways you can use CBD oil in your already busy lifestyle.
CBD in Coffee or Tea
Every day, millions of Americans reach for their favorite mug to start their day with a cup of coffee or tea. If you’re already getting a caffeine jolt to face the morning, why not super-power it with CBD oil?
A tincture of organic, full spectrum CBD oil can complement your morning cup-of-joe or favorite tea, without changing the flavor. CBD oil mixes in naturally with cream and sugar, giving you an extra lift and making the day a little easier.
CBD as a Beauty Regimen
No morning is complete without a shower, shave, or makeup ritual. But did you know that CBD plays a natural and organic part in looking young?
Studies suggest when CBD oil is used topically, it can help reduce inflammation and give the skin a lift. If dark bags under your eyes and swelling has you down in the morning, try a drop of CBD oil to get everything looking refreshed again!
Cooking With CBD
Everyone has to eat – that’s just a natural fact. What they don’t know is that oils derived from industrial hemp already have high concentrations of proteins and amino acids. When you use CBD oil, you’re not only getting those beneficial compounds, but also getting a bonus of cannabidiol.
CBD oil can be mixed with the items already in your pantry, like butter and extra-virgin olive oil. Start with a small amount, and work your way up to find the perfect amount to lift your lunch.
Add a CBD Boost to Your Smoothie
CBD oil isn’t just for coffee and tea. For that on-the-go jumpstart, consider adding a tincture of CBD oil to your smoothie.
In addition to all the benefits of fruits, vegetables and dairy products, CBD can help you potentially make the most out of those vitamins and minerals. Plus, studies suggest your digestive system may benefit from a little CBD – giving you two benefits in one shake!
A Relaxing CBD Bath
At the end of the day, what’s more relaxing than a hot bath? Because CBD oil can be soaked in through the skin, adding it to your evening bath may help you relax, and settle in for a good night’s sleep.
Simply mix your tincture of CBD oil with the running water, and feel the tension melt away. To get even more relaxed, consider adding essential oils like lavender or spearmint for full aromatherapy immersion.
No matter how busy you are, there’s always time to incorporate CBD into your lifestyle. By being clever and finding ways to incorporate it into your day, you can always get the benefits of CBD oil for sale – even if you don’t realize it!